The Sports Quest Personal Training Program (private lessons) is designed to improve the individual techniques of young players through repetitive, challenging and carefully constructed training progressions.
Lessons are provided upon request (pending trainer availability), and last a minimum of 30 minutes and a maximum of 60 minutes in duration. The content of a private lesson is determined in one of two ways:
- The player stipulates a specific area of weakness and Sports Quest addresses this weakness through relevant drills and training exercises.
- Sports Quest implements its own Private Lesson Training Curriculum which promotes technical excellence in the major soccer techniquess
"Jordan really enjoys his sessions with his Personal Trainer. After only a few sessions his skills and confidence have improved dramatically. He looks forward to the training every week. In his last game, he did a move that his Trainer taught him and there was a collective high pitch woo from the crowd. He has never been real big on confidence, but before last game he told me "I have a feeling I'm gonna score alot of goals today." He scored two goals and set up five for his teammates." -Dwayne Shilow (parent)
"The Personal Training sessions have been so positive and the results so obvious that I am compelled to provide this positive feedback. Sports Quest's work with my son has been both professional and personal. The Trainer made a quick evaluation of Brett's skill level and began the teaching/coaching process immediately. There has been a very high work rate and rate of repetition in the sessions, yet the Trainer has provided Brett with positive feedback on each rep. and given concise and direct coaching instruction. The boy is thriving on it! On the way home last night, he couldn't stop talking about how much fun the training is.
Brett has played recreational soccer for 7 yrs, and this year made his school team. Never has he had anything like, even remotely resembling, the kind of skill training he's getting from Sports Quest. If only we had learned about you earlier." -Jerry Gallion (parent)
To schedule your Personal Training Session with Sports Quest, contact us at 832-593-7777 or email