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Turning With The Ball

Watch good players at live matches and observe the turns they use. They will perform many of the turns shown here.

Practice all the turns shown and others you may have seen with both right and left feet but then select only the THREE turns that you are most comfortable with, and MASTER them.

The turns shown in the photographs are performed by right-footed players. These should be adapted for left-footed players.

Practice these turns as often as possible - in the garden, in the playground, in games - so that YOU take the responsibility for YOUR progress.

When practising the turns there are THREE major DOs :

Start slowly.

Bend your knees.

Accelerate away.

1. Hooking the ball with the inside of the foot

Image 2 of sequence

Hooking the Ball

Reach and Hook to turn the ball . . . Don’t run around the ball. Move the ball on the turning touch back in the direction you want to go. .

Hooking the ball


2. Hooking the ball with the outside of the foot

Hooking ball with outside of foot

Reach and Hook to turn the ball . . .

Hooking ball with outside of foot

Don’t run around the ball. Move the ball on the turning touch well in front of you, back in the direction you want to go.


3. The Step Over
Step over the ball low and quickly. Swivel your hips and play the ball back with the inside of your other foot.


4. The Drag Back (below)
Click on images for larger version
The Drag Back
The Drag Back : 2

Turn ball under the body by rolling ball with the sole of the foot.

5. The Stop/Turn (below)

The stop/turn

Trap ball under the foot, turn, quickly play the ball with the other foot.


Cruyff Turn

6. The ‘Cruyff’ Turn (above and below)
Turn right foot inward with toe down and push the ball behind and away from you.

Cruyff Turn



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